Women's Personal Safety Course

Learn some simple and effective ways to assess and avoid a potentially dangerous situation. This women's personal safety course will educate you in practical and realistic techniques to mentally and physically deal with a self defence scenario.

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Fringe Area Assessment – Awareness Skills
The colour of Action – Mind Set Training
Profiling – Understanding the difference between positive and negative profilers Tactical Communications – What to say, when to say it
Identifying Key Words – Understanding what to look for
Body Language Assessment – Assessing and Avoiding skills
Negotiation Skills – Do they work
Adrenal Stress Training – How the body responds to Adrenalin
The Natural Filter – How the brain reacts to fear
Proximics – The distances of a physical assault
Mode One Exercises – Simple and practical self defence techniques
Personal Safety Techniques – Tips and Tricks

This course will enable you to increase your personal safety and should you wish to benefit your friends and family by teaching them

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women's safety, confidence, personal safety, women training, awareness skills, female safety, techniques, self defence