The Last Cigarette - Memoir & Manual

A funny, moving little tale about one woman's love affair with nicotine.. and the plan she used to quit and stay quit. By Cece Serrant

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She smoked her very first cigarette at the tender age of fourteen, and her last shortly after turning thirty. Told with cracking wit and brutal honesty, you’ll laugh out loud at Cece Serrant’s account of a nicotine-fueled love affair. Through her story she also shares the strategy that helped her to quit smoking and stay quit years later!

The Last Cigarette - Memoir & Manual offers a simple, natural plan to quit smoking and stay quit… slowly over a period of time. Readers will follow along as Cece battles withdrawal, self-sabotage and weight gain in her attempt to break a powerful addiction to nicotine. The book comes complete with smoking activity charts for smokers to track every cigarette on the road to their own quit story.

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quit smoking, cigarette manual, smoking recovery, nicotine addiction, stop smoking, smoking memoir, cigarette love, smoking cessation, quit plan, cece serrant