Fitness Forum for Women (Private)

Members receive a monthly workout plan (for all levels), an exercise library, a menu plan, recipes, tons of info and tips on nutrition and fitness, as well as accountability, motivation & encouragement through social support 24 hours per day.

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911 Locker Room
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Who doesn't need a support group to help through that sometimes awkward transformation journey of being fit and healthy? Motivation and encouragement go a long way towards helping you be a success! The 911 Locker Room is a private forum only for women that will give you just that but will also hold you accountable when it's tough. Not only do you get support, but you will receive a host of wonderful benefits to help you along your transformation journey of a healthy lifestyle. Your 911 Coach will be spending much of her days here with you as well. Members will receive the following:

Your Social Area... A place where you can meet others like yourself who are on their own transformation journey. You may share your goals, successes, and even struggles here. Share with others so that you can ideas but most of all so you don't feel alone through your transformation journey. It's here where we are able to motivate, encourage, and inspire one another!

Your Gym...Receive your 4-week workout plan every four weeks! You can choose between a home or gym workout on a beginner, intermediate, or advanced level. You will also have access to different types of cardio workouts, an exercise library, and other workout information and 911 articles on exercise.

Your Nutrition Kitchen... Take a Nutrition 101 course so that you don't have to wonder what foods are healthy or not. Learn how to make the most of foods and how combining certain ones help you lose fat and stay lean. You will also get ideas of how to put meals together by working with 911's monthly sample menu. Have access to simple yet delicious recipes as well as information on supplement, spices, and herbs that will help you through your fitness and health goals.

24 Hour Urgent Care... Can't find an answer to a question you've been wanting to know for a while? Get that "important" answer immediately here as your 911 Coach will answer you within 24 hours.

Weekly Articles... Your 911 Coach will update articles each week to help you along your transformation journey to make you a success!

Testimonials...Share your success story here with others and have a chance to be featured with 911 Body ResQ. Your 911 Coach will even help you find contests with big prizes (sometimes even thousands of dollars) if you're interested.

Contests... You'll have a chance to join 911 contests for prizes as well!

Two Week FREE Trial Membership... Receive a 2-week trial membership. If the 911 Locker Room isn't for you. No problem, you may cancel at any time prior to the automatic recurring payments. However, if you decide you like it, then you may join for the very economical subscription prices. You may choose monthly or you may choose quarterly, 6-month, or 12-months to receive discounts of 10 to 30%. You won't find these prices anywhere else with all that is offered here. A local personal trainer will cost you approximately $50 an hour. You can receive your own professional and certified Fitness Nutrition & Personal Training Coach right here who will teach you how to be fit and healthy for a LIFETIME!

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diet menu planner, maximum fat loss, lose belly fat, 911 Rescue Me, 911 Body ResQ, meal plans, Lose weight, fitness training, female fitness, six pack abs