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Pain Relief: Control your Pain with Self-Hypnosis

E-book and Audiobook illustrating several excellent methods of using self-hypnosis for pain relief. Breathing, visualization and current understanding of pain.

Manufacturer - Imagine Changes
Model # - N/A
Submitted By - Imagine Changes (Owner)
Country - United States
Category - Books : Self-Help : Counseling

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Pain :   learn about pain
Current :   neural pathways information
Sections :   5
Self-Hypnosis :   visualization
Practice :   Breathing techniqe
Stories :   examples of techniques


Pain Relief: Control your Pain with Self-Hypnosis, both e-book and audiobook will teach the reader/listener to help themselves by practicing correct breathing, visualization and utilization of described self-hypnotic techniqes. Included are descriptions of how pain effects our lives and those we love, current understanding of pain by the medical community, a fun color visualization, relaxation through breathing and 4 specific methods to learn for self-hypnotic pain relief and control.


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