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Holistic Health Regimen and Schedule

A standalone, easy to use and well documented Gnumeric spreadsheet which allows a user to schedule and track activities such as exercise, prayer and meditation, scripture-reading and chanting and the use of dietary supplements and medication.

Manufacturer - Energy Makeover Services
Model # - HHRAS
Submitted By - Energy Makeover Services (Developer, Owner)
Country - United States
Category - Software : Health & Fitness : Tracking-Summarizing

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Exercise :   21/wk
Prayer/Meditation :   21/wk
Scrip-reading/Chantin :   21/wk
Dietary Supplements :   30
Light, Mod, Vigorous :   Activity


Holistic Health Regimen and Schedule. It is a very easy to use and thoroughly explained standalone Gnumeric spreadsheet. It allows a user to schedule and track such activities as exercise, prayer and meditation, scripture-reading and chanting and the use of and on-hand balances of dietary supplements and/or medication. The activities are classified as light, moderate and vigorous with summarized hours reported for each classification under its respective activity for a given week. Dietary supplements and/or medication can be maintained on a perpetual basis from one week to the next by updating the Doses_On_Hand for the current week with the
Weeks_End_Quantity from the previous week. This product is priced at $22.95. It is the first product in a triumvirate series called the "Holistic Health Series". It complies with open source GNU GPL specifications and the workbook is unprotected, which affords a user the opportunity and the right to make personal changes as he/she sees fit


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