Functional Fitness FAT BURNING DVD

Gentle Enough for Beginner and Plus Size! Functional Fitness, FAT BURNING DVD is the only DVD designed for those of you who want to burn fat and firm up, but find programs made for the 20 something's too strenuous on your precious joints

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Gentle Enough for Beginner and Plus Size!

Let's face it, after 40 our joints are not the same as they are at 20. Functional Fitness, Fat Burning DVD is the only DVD designed for those of you who want to burn fat and firm up, but find programs made for the 20 something's too strenuous and hard on your precious joints.

"Anybody, any size, any age can do this program." Kim Koevenig, Registered Dietician.

PBS TV Host of Functional Fitness, Suzanne Andrews, offers you two complete, revolutionary 25 minute fat blasting workouts to choose from. This DVD features an innovative fun routine showing you the safest way to burn body fat that will put a smile on your face and a smaller clothing size in your closet.

Be your own biggest loser with this low impact, easy-to-follow workout that tones and slims your hips, thighs, buttocks, abdominals, and arms without the use of expensive equipment. Using household items you already have, including paper plates and detergent jugs, Suzanne Andrews demonstrates an economical way to have your own home gym. You can choose the standing or seated versions, depending on your fitness level.

But that’s not all!

You also get a 30 minute Healthy Lifestyles show featuring a registered dietician and a Doctor to answer most frequently asked weight loss nutrition questions including, "What's the difference between healthy body fats and unhealthy body fats?" How does sugar free foods make you gain weight?"

You also get a segment with Suzanne as she takes you into her kitchen and shows you how to cook guilty free delicious chicken, french fries and strawberry short cake recipes that have all the taste without adding to your waist!

Doctor Approved

5.0 out of 5 stars.

Suzanne is Positive and Motivational! By Dr. Roy E. Vartabedian "HealthDoc" (Carlsbad, CA)

"I really like Suzanne's perspective on the DVD. She is not just an "exercise guru," but she is an occupational therapist by training. So she really knows about how to specifically train for functional fitness. The exercises are simple and straightforward, with an optional chair version. Suzanne is very inspiring with her personal success in transforming her body with fat loss and toning. Her pleasant style makes it easy to watch and follow. Her energy and enthusiasm are incredible! You'll really enjoy it and get results!" Dr. Roy Vartabedian, author of New York Times best seller "Nutripoints: Healthy Eating Made Simple!"

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